Originally developed at Google and now available to everyone, Search Inside Yourself takes an evidence-based approach combining neuroscience, attention-training, and emotional intelligence. This programme is highly interactive and integrates individual and small group exploratory sessions. All sessions are approximately ⅓ content and ⅔ experiential exercises, including one-on-one group conversations, attention training practices, listening exercises, and writing activities. This programme shares practical mindfulness, emotional intelligence and self-compassion tools, enabling you to put yourself first and show up the way you want to. Companies such as SAP, Deloitte, Salesforce, Ford, United Nations, and Hyatt to name a few, look to Search Inside Yourself [SIY] to help their employees learn skills to develop outstanding leadership
Key Learning Outcomes
Improve Communication and Collaboration Skills
Develop Outstanding Leadership
Reduce Stress and Experience Greater Overall Wellbeing