The Lagos Business School community took a well-deserved break from work and learning to focus on what truly matters to our health and well-being. Wellness Day 2025 was filled with energy, laughter, and teamwork as staff, students, and faculty came together to celebrate physical, mental, and emotional wellness.
The day began with an inspiring Wellness Talk where participants learned about the importance of healthy living, lifestyle modification, and breaking unhealthy habits. The session emphasised simple but practical steps for building lasting routines, from eating well and exercising regularly to setting SMART lifestyle goals that support balance and longevity and the power of having an accountability partner.
After the talk, the community laced up for the LBS Health Walk, clocking over 5,000 steps across the campus as a symbolic stride toward healthier living. This was followed by free medical check-ups, where various healthcare organisations provided wellness screenings and consultations.
The afternoon turned even livelier as everyone’s competitive spirit came to life. Teams representing Green, Red, Blue, and Orange competed in fun games like the 100m race, Egg & Spoon Race, 4×100m Relay, Table Tennis and other indoor games. Cheers echoed across the grounds as the Blue Team claimed an overall victory with 7 points, proudly taking home bragging rights for the year. The Sky is Blue!
The high point of the day came with the volleyball and football matches between the two campuses of Pan-Atlantic University – Lekki and Main Campus teams. The games were filled with skill, passion, and laughter, reminding everyone of the unifying power of sports. The volleyball game ended in a 1-1 draw. Despite a valiant fight, the Lekki men’s team fell to a 3–1 defeat, cheered on by their home fans.
As the day ended, one thing was clear that Wellness Day wasn’t just about fitness or competition; it was about connection, community, and care. Everyone went home recharged, reminded that true leadership begins with personal well-being.
To everyone who made the 2025 Wellness Day a success, you are the true champions. Special thanks to our partners and sponsors BOMFIT, Federal Mortgage Bank of Nigeria, Hephzibah Eye Care, Genesis Eye Clinic, WellMed Healthcare, Reliance Health, Me Cure Healthcare Limited, Novo Health Africa, Paelon Memorial Hospital, Lennox Hospital, Lagoon Hospitals, and Amara Medicare for their support in championing holistic well-being within our community.
At Lagos Business School, Pan-Atlantic University, Wellness Day is more than an event; it’s a reflection of our commitment to fostering a healthy, happy, and high-performing community. Let’s make wellness and healthy living a lifestyle.
